September 5, 2014

Affirmations or what I prefer to call Positive Conditioning Statements, can be powerful tools for creating the reality you want.  Watch the video to find out more.

August 28, 2014

Balance... how often have you asked yourself, "How can I balance all the things I need, want to do in my day, my life?  Are you constantly juggling work, relationship, time for yourself, in the end feeling somewhat dissatisfied with the process, with your day... 

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August 23, 2014

 

@Mari Shintani A few minutes in Nature each day is like a deep clearing exhale in the midst of a busy day. It nourishes & recharges you in heart & body. I love the soothing clarity I feel by the ocean -- and would love to share with you a few moments of my day toda...

August 22, 2014

TGIF and Happy Aloha Friday!  The weekend is here and everyone seems to be ready to get home or to their Friday eve destination, which means a LOT of traffic, short fuses, extra long driving stressful driving (Angelinos, you know what I mean!)

 

Here is a simple, ea...

August 19, 2014

Breakups are some of the most intense learning lessons in life.  How can we move past the emotional storm, be the ship steadfastly navigating ON the turbulent waters and not stay caught in the whitewaters of the waves.  We can and it is possible, to weather this time,...

August 12, 2014

Think back on your day for just a moment -- what were the feelings you had today?  When you were by yourself ?  When you were with others?  If you reflect back on the day, you will probably recall the range of different emotions  you felt, perhaps from joy, excited, po...

August 6, 2014

It is important to know when it is time to change course. No job, business, or activity will be perfect forever unless you are willing to constantly update it, for as you grow the things around you need to be revised. Sometimes a simple change will do. Other times the...

August 5, 2014

Once you decide and set the intention to rise above the struggles, pain, and obstacles, new insights will start flooding in on what next steps to take.  Practicing the 5 steps below on a daily basis can help affirm the sense that you are being shown the way.

 

1.  Be ope...

August 4, 2014

Fragile -- Handle With Care

 

Sometimes that is the sign that shines gently as a soft neon light, on the outside of my heart.  "How do you guard your open heart against pain that breaks it to pieces, to experience the unfathomable, yet still live the truth of an open hea...

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